Gyneflex
Strengths
|
LIGHT
White 1 & 2
|
REGULAR
Pink 3 & 4
|
FIRM
Blue 5 & 6
|
|
Preventative
|
No
|
Yes for 28+ y/o
|
Yes for 18-27 y/o
|
|
Postpartum
|
3 or more Vaginal Deliveries of 8+lbs
|
2 Vaginal Deliveries 8lbs or less
|
No
|
|
SUI
|
Severe to Moderate
|
Moderate to Light
|
No
|
|
Sexual Response
|
Yes, if PFM are very weak need to start here and work up to Regular and/or Firm
|
Yes
|
Yes, once able to do 3 sets 21 each at Regular Strength closing #4 all the way
|
|
Medical Conditions
|
Rectocele, Cystocele, Hysterectomy, Uterine Prolapse, Pelvic Relaxation Syndrome, any bladder repair surgery, multiple Caesarean Deliveries
|
Single Caesarean Delivery
|
No
|
|
Peri-Menopausal
|
Only if PFM are very weak from childbirth or illness
|
Yes
|
Yes, once able to do 3 sets 21 each at Regular Strength, closing #4 all the way
|
|
Menopausal
|
Yes, if not sexually active and not on HRT
|
Yes, if sexually active and on HRT
|
Yes, once able to do 3 sets 21 each at Regular Strength, closing #4 all the way
|
|
Post-Menopausal
|
Yes
|
No
|
No
|
